How to quit bad habits from which we want to escape. It can be smoking, late night internet surfing, alcohol, over dependency on junk food etc. Habits are so hard to break because we do it constantly every day. So it keeps interrupting our life which is why we find it difficult to get rid of any bad habit. Mostly our bad habit develops from tensions or boredom. Unknowingly we develop our bad habits sometimes. Did you ever think when and from where it started? I’m sure most of you will end up with a reason such as frustration or...