Mental stress is your body's method for reacting to any sort of interest or risk. At the point when you sense threat—regardless of whether it's genuine or envisioned—the body's safeguards get going in a fast, programmed process known as the "battle or-flight" response or the "stress reaction." The pressure reaction is the body's method for ensuring you. When working appropriately, it encourages you remain engaged, vigorous, and alert. In crisis...
Category : Mental Health